Tuesday, January 17, 2012

What kind of exercises would help me improve on my Brazilian Jiu-Jitsu training?

I do strength training five days a week, 3 times a week cardio exercises about 30 minutes each, 3 days per week of Jiu-Jitsu training, and I am still looking for more way to help my BJJ training. Anyone with an idea, or suggestion would be greatly appreciated in advanced. Thank!

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